FAQ
GOOD QUESTIONS.
Everything you need to know before your first class.
- What should I expect in my first class?
- Arrive 15 minutes early so our team can walk you through the studio, introduce you to the equipment, and get you set up. All our classes are designed for all fitness levels—our coaches will offer modifications where needed.
- Can I join if I have an injury?
- Please let your coach know before class. We'll do our best to offer modifications, but we recommend checking with your doctor before joining if you have a recent or serious injury.
- Is it safe to join if I'm pregnant?
- We recommend consulting your doctor first. Some modifications may be available, but certain class formats are not suitable during pregnancy—please speak to us before booking.
- Do I need any prior fitness experience?
- Not at all. All our classes welcome all fitness levels. If it's your first time on the Reformer or in a boxing class, our coaches will guide you through.
- Is there an age requirement?
- Participants must be 15 years or older. Those under 18 require parental consent.
- What do I need to bring?
- Grip socks are required for Reformer and Barre classes (available for purchase at reception). Bring a water bottle and a sweat towel. Training shoes are needed for STRIKE and Reignite+Reshape.
- What happens if I'm late?
- Please arrive at least 15 minutes before your class—especially for your first visit. Latecomers may not be admitted after class has started for safety reasons, and your credit will not be refunded.
- Are there showers available?
- Yes. We have shower facilities on site. Towel rental is available at reception for IDR 20,000.
- What facilities does the studio have?
- We have two studio rooms (Burleigh and Kirra), changing rooms with showers and lockers, and the PWR Café serving drinks and light bites.
- Do you only offer PWR-format classes?
- No—we also offer Body Barre, Barreless, Mat Pilates, and Functional Reformer classes in our Kirra Room. Check the timetable for current scheduling.
Still unsure?
WE'RE HERE TO HELP.
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