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45 minAll levels

Body Barre

Body Barre class at PWR Experience

About this class

Body Barre blends the elegance of ballet-inspired movement with the discipline of Pilates and Yoga. Using the barre, mat, and light resistance, you'll sculpt and lengthen through sustained isometric work and flowing sequences. Low impact, high burn.

What to bring

  • Grip socks
  • Water bottle