About this class
PWR Signature is a dynamic 50-minute workout that combines reformer, boxing, and strength and conditioning/HIIT training to deliver a powerful, full-body fitness experience. Structured across four 7-minute rounds, each discipline targets a different dimension of fitness — so you leave stronger, faster, and more conditioned than when you walked in.
What to bring
- Water bottle
- Sweat towel
- Grip socks
- Boxing gloves